Keeping Healthy by Salah Tahajud

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 Tarekpukat- Tahajud Prayer is prayer done at night and is a worship that is highly recommended by the Prophet. The recommendations, but aims to draw closer to God also can repel diseases that exist in our bodies.

Messenger of Allah said: "Let you wake up at night, because it is a habit of righteous people before you. The spacecraft approaches the self to God, sin and disease in the body repellent (HR-at-Tirmizi)

From the hadith is clear that by praying tahajud our sins are erased and in addition we esteemed body will be healthier.

Allah also says in Surah Al-Insan, 26:

 ومن اليل فاسجد له وسبحه ليلا طويلا

"And most of the night, then bowed to Him and glorify Him in the long night"

From the logical side, maybe we do not understand that God's commands are auspicious. Indeed prayer tahajud strengthen the faith, the soul, the mental in the face of worldly problems. Then, from the science of treatment, some researchers say that the air of the earth around 03.00 until the rising of the sun is the most abundant oxygen-containing fresh compared to other times. This in because oxygen is descended directly derived from the Earth's atmosphere, and oxygen will not come again until the sun began to shine. At the moment we raise their hands when the Takbiratul Ihram, then the chest cavity enlarges and unconsciously we will breathe oxygen-rich such large quantities, and by the time we are bowing and prostration flow of oxygen-rich blood will circulate to several fulcrum among others hands, feet and head. This is good for brain health and avoid excessive stress that could lead to other diseases.

In addition the flow of blood that carries oxygen to the brain will educate our brain, as well as an answer to why studying in morning or third night is very easy to understand. besides the flow of blood rich in oxygen which is then piped to the lower body will nourish the joint, treat arthritis, healthy hips and lower body the other.

The above finding answer signal that says that religious truth is impossible can be proved scientifically So let us practice the prayers tahajud with precise, sincere and solemn in every night, hopefully we are including the people who get the blessing of God, Amen