Here Benefits of Tears

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Tarekpukat -  Effect of crying for too long will make the eyes become red and swollen, and many people said could reduce crying tears, but that's a myth. Behind it all crying and tears turned out to be a miracle drug that is useful for a healthy body and mind. Any miracle tears?

The function of the tear and the health of your eyes. And make sure the weep because of Allah.

1. Help sight Tears turned out to help the vision of a person, not just the eye itself. Discharge from the eye to prevent dehydration in the eye that can make the vision become blurred.
2. Killing bacteria Needless eye drops, enough tears that serves as an antibiotic. Tears in the contained fluid called with lisozom to kill approximately 90-95 cent bacteria-bacteria left behind on the computer keyboard, banisters, sneezing and places that contain bacteria, in just 5 minutes.
3. Improve mood Someone who can cry because lower levels of emotion by crying, mood will rise again. Tears resulting from crying because emotion contains 24 cent protein albumin are useful in regulating the body's metabolic system than tears resulting from irritation of the eyes. 
4. Removing toxins Biochemist William Frey has conducted several studies on tears and see that the tears that came out of the result of emotional crying because it turned out to contain toxins. But make no mistake, the release of toxic tear it signifies that he carries toxins from the body and remove it from the eye. 
5. Reduce stress How crying can reduce stress? Tears also secrete stress hormones found in the body that endorphin leucine-enkaphalin and prolactin. In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure. 
6. Fostering communication In addition to good physical ill-health, crying also helps a person to wake up with a new spirit and intention. Usually someone in tears after telling the problem on his friends or someone who provides assistance, and this enhances the ability to communicate with more calm. 
7. Relieve feelings Everyone was like to feel that way. Although you plagued by various problems and trials, but after crying will usually appear a feeling of relief. After crying, the system in the body, brain and heart will be smooth, and it makes a person feel better and relieved. Take out the problem in your mind to cry, do not be buried because you can cry with regret.

Weep only because hope despair of Allah and fear Him. Crying is not only making us more calm but also will gain real benefit, so do not hesitate to cry.